Help women thrive with the Vital 5 approach to holistic health

Affiliation partner

Ecco Verde

Ecco Verde is a European online shop specializing in 100% certified organic and natural cosmetics — skincare, haircare, and make-up made without synthetic fragrance, microplastics, or petroleum derivatives. Whenever the Environment or Recovery pillars of The Vital 5 come up in my content, I point readers toward Ecco Verde for personal-care products as clean as the habits I’m already recommending.

Ecco Verde

Ecco Verde

Services that may help!

This assessment is designed to help us better understand your current lifestyle, habits, stress patterns, emotional wellbeing, and overall relationship with your health in a holistic and supportive way.

Personalized Health & Nutrition Assessment

FAQ

 

  1. How long does it take? (30-40 min questionnaire + 3-day reflection)
  2. Is this a live consultation? No, this is a written personalised assessment based on your responses.
  3. Do I need to prepare anything? No,  just answer honestly based on your current life.
  4. Will I get a plan or advice? Yes,  tailored recommendations based on your patterns and needs.
  5. Is this suitable if I feel overwhelmed or burnt out? Yes,  the process is designed to be gentle and supportive.
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Physical coaching 1 on 1

healthKreation offers holistic health transformation assistance.

You can come to us whenever you feel ready to change your life, health circumstances and do something purely for yourself!

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Let's talk!

Reach out to me with questions, requests, or feedback. Looking forward to hearing from you!